Mind
Body
Soul
Services
In-Person Coaching
1-on-1 training sessions are custom-tailored to help you maximize your potential. All available slots are currently booked but your health and fitness journey is important to me. Sign up to receive notifications for open availability.
Health & Wellness Consulting
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Online Coaching
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Testimonials
Google Reviews
About
I am the founder of Navid Fitness and a performance specialist dedicated to lifestyle improvement. I create individualized programs based on assessments analyzing body composition, nutrition regimen, and fitness goals. I listen and adapt to meet the needs of my clients to empower them on their transformational fitness journey.
My passion for fitness stems from my own personal training journey while pursuing a degree in Economics and Business Management. Employed as a trainer and director at elite gyms after graduation, my enthusiasm for training has enabled me to support clients from all backgrounds. As an ongoing learner in the growing field of exercise science, I provide top-tier services to my clientele.
My holistic approach to training through integration of the mind, body, and soul helps my clients grow a healthier relationship with themselves and their body. The emphasis placed on mobility, strength, and conditioning ensures improvement in daily functional movements, including pain analysis and prevention.
Join countless others who have entrusted me with their health, fitness, and lifestyle goals over the past six years. I will design a plan that works for you and your lifestyle. I will motivate you as you fall in love with yourself through training. Let’s connect and discuss how we can start your journey today!
Licenses & Certifications
Media
Consulting Session $200
Navid Fitness empowers individuals through education and personalized support on their fitness journey. We offer one-on-one consultations that focus on fitness, pain management, recovery, injury prevention, and lifestyle improvement. Book a session with me to get expert guidance tailored to you.
Personal Training Session (Pricing Varies)
Providing individualized fitness, strength, mobility, and wellness coaching through a consistent, structured schedule. Programs are tailored to each client’s goals, with ongoing accountability, progress tracking, exercise instruction, and lifestyle support to promote long-term health, performance, and sustainable results. Join Waitlist!
Adaptive Personal Training & Wellness Services $170
We provide specialized personal training, fitness, and wellness services for individuals of all ages and abilities. Our programs are designed to support physical health, functional independence, confidence, and overall quality of life through safe, individualized exercise and wellness coaching. Each program is tailored to the client’s unique needs, goals, abilities, and support requirements while maintaining a consistent schedule that promotes routine, progress, and long-term success.
Specialized Populations Served
- Autism Spectrum Disorder (ASD)
- ADHD and sensory processing challenges
- Intellectual and developmental disabilities
- Down syndrome and cerebral palsy
- Physical disabilities and mobility limitations
- Neurological conditions (Parkinson’s, MS, stroke, TBI)
- Spinal cord injuries and muscular dystrophy
- Adaptive athletes and veterans
- Seniors requiring specialized fitness support
- Individuals recovering from injury, surgery, or illness
- Individuals managing chronic health conditions